As a teen, my strategy to coping with pimples was to inflict my pores and skin with stripping merchandise and lively substances. I shudder to consider the times after I used face scrubs (you understand those) twice each day, plus nightly charcoal masks, pore strips, and an acid-soaked exfoliating pad. The consequence was sore, purple, tight pores and skin and much more breakouts… Basically I had a broken pores and skin barrier—in truth, I most likely did not even have a pores and skin barrier—and on condition that the pores and skin barrier is crucial for retaining moisture in (hydrated pores and skin is wholesome pores and skin) and micro organism out, it is simple to see why I used to be caught in an countless cycle of painful breakouts and lingering purple hyperpigmentation.
Lately I would not dream of utilizing an acid toner on the identical day I exploit a retinol serum, I solely exfoliate as soon as per week, and I keep away from scrubs in favour of enzyme-based exfoliators. I am additionally non secular about layering moisturising merchandise, and all the time seal in my nightly routine with a facial oil. These are the merchandise I exploit to maintain my pores and skin barrier intact.